Health Tips
Getting up in the morning and walking for 15
minutes gives all this You get happiness and satisfaction,
*You get new
ideas to do your work.
* If you
have problems like running nose and frequent sneezing, then it
gets cured by walking.
* Gets rid
of depression to a great extent.
*Increases
your body's metabolism.
*The quality
of your sleep increases.
*Your age
can increase up to 7 years.
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